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Ex marine

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marine Hood planked for four hours and one minute, beating his previous record of three hours and seven minutes, as hundreds of Chinese fans cheered him on at the China National Convention Center.

Hood said two days after the event. We captivated a whole country. Hood, a former U.

On Sunday, a day before the competition, more than 2, people gathered to plank at Galaxy Soho, earning the Guinness World Record for the most people planking simultaneously. Both are fans of the isometric exercise. Pan, who promoted the plank challenge Ex marine his Weibo account, told his followers last November that after training with Mr. At Galaxy Soho, Mr.

Hood said he and Mr. Hood then helped teach the Chinese fans proper plank form. A day later, Ex marine by spectators, Mr. Locke and his trainer, Beijing-based Tony Nicholson, watched Mr.

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Hood and other finalists from marine day before, including a year-old Chinese girl who held her plank for 35 minutes and a young Chinese man who planked for two hours. To marine for his Beijing debut, Mr. Hood, who is also a personal trainer and owns a paddleboard company, trained four hours each day for six months. His routine included an hour of cardio, two hours of planks, to pushups and 2, ab exercises.

During the event, Mr. Hood said he tried to disassociate himself from time, partially by distracting himself with music. But six minutes before he finished, Mr.

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